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The day before ---19th--- My work shift was from 12noon-10pm. It was chris's last day at work. There after Aliff fetch me from work to go to his band BBQ. hmmm...
I don't think one of the friend like me that much.. He was like "cigarettes so damn nice" hmmm.. It was ever since that day i tried to stand the smoke but it proves more that i am getting weaker as i age. When Aliff asked me to stand up i was so dizzy. I think i didnt get oxygen in my system.. hmmmm..
Well the chix was so nice but i ate late night sooo... yeah.. I got asthma eventually.. hmmm.. I wish i can cure it.. I feel so weak lately..
Anyway..
20th!!
I woke up early like 8 am and went for 2.4km with shakinah, Azlina and Azim. Why do such a crazy thing early in the morning you ask?
Cause my NAFA test will be on the 1st of August 3pm.. i think.. Well....
My timing was 16:44 which would be B for my age.. How cool! But i cant imagine having this time running 6 rounds of the tracks of stadium. hmmm..
After this went to ayu's and back to my place cause she and Azim needs to go to religious class.
When they came back, a group of us played cluedo
This is the first time i learned playing this game. It is very interesting and fun.. Feel like gathering my bestest best budds and have this game a go.
At 4pm me, Azim, Ayu and nadia (my cousins) went to the gym at tampines stadium.
I can still do my sit ups. I did 40 in 1 min.. I did 3 pull up with weights below but i placed only a little.. So when i got on the weight it went down immediately.. HAHA!
Thats all.. Shutter run and sit&reach i am leaving it to chance..
I am 150m and i weight 47.2kg
After that me ayu nadia shared a meal at Mac donalds. Then we ate the 50cents ice cream. My older brother fetched us.
That was it.. After that i just rest at home.